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Diet and Fitness

Kidney Cancer

Kidney Cancer
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Urinary Tract Infection

Urinary Tract Infection
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Blood on urine Microscopy

Blood on urine Microscopy
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Bladder Cancer

Bladder Cancer
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Nuts So healthy

Most nuts including walnuts, almonds, peanuts, and pistachios have been shown to have many health benefits when consumed in moderation. Walnuts are...
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Healthy Choices When Dining Out

Eating out has indeed become a favorite urban weekend activity. Add to that the weekday business lunches, birthday parties, and get-togethers at...
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Exercises recommended during Pregnancy

Exercise is very important during pregnancy. Exercise helps to boost energy level. It helps to relieve backaches and strengthen the muscles of...
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Have you hit the Weight Loss Plateau?

Few things can be as exasperating for a dieter as seeing the scale stuck at one place for weeks. Alas, life is not always fair, certainly not on...
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Foods that Promote Weight Loss

Everyone told you that there is no losing weight without eating less and handed you a long list of "foods to avoid". No wonder you ended up...
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Fabulous Ways to Control Calories

Practical tips to eat well within your calorie budget. Does the very mention of controlling calories make your heart sink? If yes, you are not...
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