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Fermented Foods for Gut Health

Traditionally, food was preserved via fermentation, a process in which yeasts and bacteria break down carbohydrates. Fermented foods are preserved...
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From Allergy to Weight Gain, Know the Side Effects of Eating Too Many Almonds

Almonds are one of the popular nuts that most of us eat first thing in the morning. Not only are almonds a powerhouse of fibers, vitamins, and...
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Diabetes and Pancreatic Cancer Is There Any Link

Pancreas is an organ that’s found deep in abdomen between the stomach and spine. It simplifies proper food digestion and regulates blood sugar...
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6 Drinks That Detox and Support Kidney Function

Kidneys are vital organs that play a huge role in the body. The main functions of the kidneys are removing wastes, filtering blood, regulating...
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What is Fat Burning Heart Rate and How to Calculate it Age-wise

Fitness professionals and people looking to get in shape often talk about how to maximize aerobic workouts to burn more fat through fat burning...
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Can Daith Piercing Help in Chronic Migraine?

If you suffer from chronic migraines, you've undoubtedly already tried a plethora of different treatments to relieve the excruciating headache...
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Sunscreen for Babies: When You Can Begin Using It And Which One To Choose?

Keeping the children's health and safety in mind at all times is one of the most important duties as parents. And selecting the appropriate...
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Daily Routine for Best Mental Health

Mental health effects your daily thoughts, feelings, and behaviors. It also has an effect on your capacity to manage stress, overcome obstacles,...
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Five Vitamins that are Good for Lungs Health

As a component of respiratory system, Lungs work nonstop to keep person alive by releasing carbon dioxide and supplying oxygen to the body. whole...
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Five Facts and Five Advantages of Organ Donation

An organ transplant is required when an individual's organs are deteriorating or functioning extremely poorly. A person's life can be prolonged and...
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