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What Causes Tiredness And Frequent Yawning?
I have been on antibiotics for eleven days for sinus infection, ran a fever the whole time from 99.0 - 100.5 and very tired, or weak. I am yawning roughly once a minute for a while then I may not yawn but once in a thirty minute to an hour window. All blood work has come back normal with no elevated blood count, but I had no fever on the day I went to the dr. I'm just tired of being tired!
Fri, 1 Aug 2014
Hi welcome to HCM
I am going through your query and that you are feeling tired and weak and tired of being tired .
Dear , don't be tired of being tired , as it is natural phenomena to feel weak after fever or any illness . Antibiotics and indiscriminate use of medication , causes imbalanced metabolism and suppression of our Vital Force .
It will take some time for you to recover from this feeling .Yawning is also outcome of lack of oxygen .Our body behaves in form of yawning to refill the required
oxygen . Mother nature is very kind to helps us keeping fit and healthy .
It is our duty to take care to strengthen our Vital force so that we don't fall sick , if ever we do It doesn't leave much adverse effect on us .
For this , we have to take Balanced nutritious food - containing of veges , fruit , milk , egg -vitamins & minerals regular meals , avoid fast foods , late nights , over use of tea ,coffee , alcohol . Take Lot of water .
4-5 coves of garlic in the morning with water .
A level spoon of turmeric powder in a cop of hot milk before bedtime after 1-2 hours of dinner
Walk , Exercise ,yoga - pranayam - deep breathing , As per your capacity , to
strengthen your system .
With all this proper rest is also necessary to stay healthy .
Hope this helps in your problem. Take care . All the best
Don't hesitate to get in touch if have any further query .
I am going through your query and that you are feeling tired and weak and tired of being tired .
Dear , don't be tired of being tired , as it is natural phenomena to feel weak after fever or any illness . Antibiotics and indiscriminate use of medication , causes imbalanced metabolism and suppression of our Vital Force .
It will take some time for you to recover from this feeling .Yawning is also outcome of lack of oxygen .Our body behaves in form of yawning to refill the required
oxygen . Mother nature is very kind to helps us keeping fit and healthy .
It is our duty to take care to strengthen our Vital force so that we don't fall sick , if ever we do It doesn't leave much adverse effect on us .
For this , we have to take Balanced nutritious food - containing of veges , fruit , milk , egg -vitamins & minerals regular meals , avoid fast foods , late nights , over use of tea ,coffee , alcohol . Take Lot of water .
4-5 coves of garlic in the morning with water .
A level spoon of turmeric powder in a cop of hot milk before bedtime after 1-2 hours of dinner
Walk , Exercise ,yoga - pranayam - deep breathing , As per your capacity , to
strengthen your system .
With all this proper rest is also necessary to stay healthy .
Hope this helps in your problem. Take care . All the best
Don't hesitate to get in touch if have any further query .
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