What is Yoga?

Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience one's true self.

Questions and answers on "Yoga"

I am aged 53 suffering from cronic allergic problem like cough breathing problem at mid night particularly. My chest sweats and I feel breathing...

doctor1 MD

It seems that you are suffering from pittaj swasa,according to ayurveda.
Certainly,yoga is giving relief to you.At this age most of the diseases...

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Hello, I m 16 years old, female, and I want to build some lean muscle mass and increase my fitness and health level. Would doing yoga 4-5 times a...

doctor1 MD

Thank you for the inquiry.

I would like to know your weight and height?

also whether your monthly periods are regular?

awaiting your reply to...

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1 m 33 yr female ,single , weight 45 kg, height 5.2, i m taking normal diet and becosule capsule daily, will this help me to reduce abdominal fat,...

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