Your symptoms suggest
stomach infection. Consult a doctor for appropriate medications.
Are you having
diarrhoea also? If your
vomiting is under control, then you can have the following foods.
Dietary Do's and Dont's:
DOs-
-Include Ripe bananas, white bread, rice, semolina pudding, simple and easily digestible foods like Khichdi/steamed idlis (rice and pulse combination), poha (dish made out of rice flakes), wheat dalia or porridge, boiled eggs, cottage cheese, potatoes in your meals.
-
Glucose biscuits, cream crackers as snacks can be taken.
-You can have fruit juices like pomegranate juice, pineapple juice with added sugar for extra energy.
-You can also take glucose water, coconut water, lemon water with sugar in between meals.
-Have small meals at frequent intervals to aid digestion without taxing the digestive system.
DONTs-
-Avoid high fat (fried foods), spicy (chillies, gravies and curries) and high fibre diet ( raw fruits and vegetables) as you are having burning sensation in your stomach which could be due to
hyperacidity . Having
cold milk/curd/ice cream or cold milk based dessert helps to relieve burning sensation in the stomach due to hyperacidity.
-Avoid caffeine from tea and coffee.
-Do not drink milk or consume curd until
fever subsides as it will be difficult to digest.
Hope this gives you an idea about the kind of diet you have follow.