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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Therapy For Anxiety

Hi am a 28 yr old who is normally fit and healthy however I got anxiety through exhaustion I over trained! I had a series of panic attacks then got chronic anxiety heart pounded for 2 days straight things have got rapidly better as I had so many of the GAD symptoms I nearly went mad so am slit happier now however I seem to of been left with BP driven anxiety
I also have IBS which has made things hard at times I get the bloating hard to breath type. My question is this when I have a panic attack everything goes wild including my ibs obviously my heart rate goes mental but 5-10mins later my pulse is still fast but the pressure is very week and it makes me feel very week and faint IS THIS NORMAL in my situation ? ? Pls help
Wed, 7 Jan 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Panic attack is a situation where body is totally confused about what is to be done in the present situation. Naturally there is total havoc. But you should not worry. Body knows how to get itself out of it. Worrying more about being panic is obsession and the symptoms returns often.

Panic disorder is due to underlying anxiety. You had anxiety during exercise (high stress). Currently your BP is driven by anxiety and not vice versa. You should be treated with yoga, meditation and psychotherapy which helps you to streamline life style, thinking, metabolism and to reprogram brain.

I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Therapy For Anxiety

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Panic attack is a situation where body is totally confused about what is to be done in the present situation. Naturally there is total havoc. But you should not worry. Body knows how to get itself out of it. Worrying more about being panic is obsession and the symptoms returns often. Panic disorder is due to underlying anxiety. You had anxiety during exercise (high stress). Currently your BP is driven by anxiety and not vice versa. You should be treated with yoga, meditation and psychotherapy which helps you to streamline life style, thinking, metabolism and to reprogram brain. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.