Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello thanx for using hcm,
Your triglycerides are high .It is caused mainly by alcohol consumption and high carbohydrate diet.
Try to avoid alcohol and reduce your intake of carbs that includes all cereals, juices, sweets, carbonated drinks.
Cut down on animal fat, ghee, cream , butter.
Indulge in regular physical activity exercise or aerobics it helps in reducing triglycerides.
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Can I Consume Alcohol With Deranged Lipid Profile?
Hello thanx for using hcm, Your triglycerides are high .It is caused mainly by alcohol consumption and high carbohydrate diet. Try to avoid alcohol and reduce your intake of carbs that includes all cereals, juices, sweets, carbonated drinks. Cut down on animal fat, ghee, cream , butter. Indulge in regular physical activity exercise or aerobics it helps in reducing triglycerides.