Hello dear, The symptoms as mentioned in your post can be due to: 1. Any pathology in the vestibular apparatus in inner ear (it is associated with maintenance of body posture & balance) 2. Any fluctuation in blood pressure levels (such as Postural Hypotension) 3. Decrease in blood sugar levels (Hypoglycemia) 4. Deficiency of certain nutrients like Iron, Vitamin B 12, Calcium, etc. which interferes with blood formation & nerve conduction. 5. Hormonal cause- as you are going through menopause. Symptomatic relief can be obtained with Vestibular sedatives (Vertin), as prescribed by your Doctor. Please take them as advised. In addition, you can take nervigenic agents (like Vit B6, B12, Folic acid) & Pantoperazole (to be taken 30 minutes before meals). If symptoms still persist, other causes needs to be ruled out. Investigations like complete blood count, estimation of blood pressure and blood sugar levels and vestibular function tests will be helpful in clinching the diagnosis. Meanwhile, maintain adequate hydration, take a healthy balanced diet & avoid sudden head movements. Wishing you a good health. Take care.