Hi, Thank you for posting at Health Care Magic.
The result of your blood test
in general is normal, but it has a problem with fats in your blood. The report of cholesterol
should be 4/1(normal), but your report is around 7/1(Cholesterol 210mg/HDL 32mg=6.6). This means you are in risk of hard attack(infarct miocardic). To prevent this risk you should do physical exercise, reduce animal fat, egg yolk(The yellow part of an egg).
To increase HDL eat fiber foods, vegetable, fruits and plant oil(vegetable oil).