Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
hi i have a serious family history of heart disease my father died at 52 my uncle at 43 and the other 4 in 60s both my mother s siblings also had heart disease. I am 50 and have high cholestrol levels and taking simvastatin 20mg ( just started) I'm having real trouble stopping smoking on patches but i am getting really stressed out what can i do?
You are in the right way, trying to change your lifestyle. Smoking cessation is not very easy, so you should not be disappointed if you failed once or twice. Keep trying, you can start to exercise, try to be as busy as you can, to forget about smoking. You will succeed. About cholesterol, you just started statin and after some time it will start to decrease. But only taking statin is not enough. I would advise you to have healthy diet: do not eat fastfood, avoid soda, animal fat, eat sea fish much, eat fruits and vegetables much, but remember do not eat carbohydrates in the evening.
Keep following healthy lifestyle and everything will be Ok
Regards,
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Suggest Treatment For High Cholesterol
Hi, You are in the right way, trying to change your lifestyle. Smoking cessation is not very easy, so you should not be disappointed if you failed once or twice. Keep trying, you can start to exercise, try to be as busy as you can, to forget about smoking. You will succeed. About cholesterol, you just started statin and after some time it will start to decrease. But only taking statin is not enough. I would advise you to have healthy diet: do not eat fastfood, avoid soda, animal fat, eat sea fish much, eat fruits and vegetables much, but remember do not eat carbohydrates in the evening. Keep following healthy lifestyle and everything will be Ok Regards,