Hello Thank you for trusting HCM Dear many causes for erosive gastritis most common cause is stress and other nsaids, alcohol, viral infections, radiation injury and direct trauma. Avoid consuming caffeine and alcohol. Processed foods that have added flavorings, preservatives, and added colors can cause problems. Try and avoid drinking fizzy drinks as those could irritate your stomach s lining.Stress-relieving exercises such as deep breathing and meditation can help you keep your stress levels low. There is no erosive gastritis cure, but with the right kind of lifestyle and food habits, you can attempt erosive gastritis prevention. Use tab. Nexpro - L before breakfast. If symptoms not improved consult your doctor.