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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Feel Depressed & Restless

Hi my name is ellie and I am very depressed for a very long time I feel restless and can not sleep I am very much scared as well I wanna talk may you can make me relaxed,
Wed, 10 Mar 2010
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  Anonymous's Response
's  Response

Hi.. Depressive symptoms needs treatment with medication if your day to day life is affected severly and those includes sleep too. So if you have a disturbed sleep, then I think you may need pills to help you.. Consider few life style modifications such as mood relaxing exercises, yoga, meditation and others for improving depression...

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I Feel Depressed & Restless

Hi.. Depressive symptoms needs treatment with medication if your day to day life is affected severly and those includes sleep too. So if you have a disturbed sleep, then I think you may need pills to help you.. Consider few life style modifications such as mood relaxing exercises, yoga, meditation and others for improving depression...