Do I Have To Take Amla Juice First Or Thyroxine In The Morning For Hypothyroidism, Weightloss?
I am 28 years old. I am having hypothyroidism and also PCO. In early morning first i am taking thyroxine 150 mcg. But for weight loss just i am drinking some amla juice. Can you tell me that which I have to take first medicine or natural thing...
Amla jucie contain Iron and Vitamin C and no way does it help in weight loss. Too much of that can cause acidity too. Instead you can chew and eat 1-2 AMLAs a day.
We always advice to take Thyroxine first in the morning before you eat or drink anything else. Wait for atleast 45 minutes and then eat anything else.
Do exercise and cut down on calories to loose weight. Exercise has a positive effect on PCO as well. Checkout my blog on PCO ( www.ovarypolycystic.blogspot.in)
Kind regards Binu
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Do I Have To Take Amla Juice First Or Thyroxine In The Morning For Hypothyroidism, Weightloss?
Hi Dear, Good day. Amla jucie contain Iron and Vitamin C and no way does it help in weight loss. Too much of that can cause acidity too. Instead you can chew and eat 1-2 AMLAs a day. I am an endocrinologist and i deal with PCO and Hypothyroidism. We always advice to take Thyroxine first in the morning before you eat or drink anything else. Wait for atleast 45 minutes and then eat anything else. Do exercise and cut down on calories to loose weight. Exercise has a positive effect on PCO as well. Checkout my blog on PCO ( www.ovarypolycystic.blogspot.in) Kind regards Binu