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Diagnosed migraines. Possible allodynia in left leg, hip. Temporary relief with paracetamol. Permanent cure?

I have never had migraines before but this past week have been diagnosed as having migraines. I have had four migraines with aura in 7 days. I lose vision for 10 minutes, it returns quickly and then I have an instant headache . I m 28 years old so find it odd that it has all of a sudden started happening but CT and ECG have come back as normal. My question is that I now have what I can only guess is allodynia all the way from the top of my left foot , up my left leg and right up to my left hip. It has been there for five days now, relieved a little by paracetamol but I m wondering if there is another way I can get rid of it completely. It is so painful and making my life very difficult!
Asked On : Tue, 12 Feb 2013
Answers:  1 Views:  65
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Pediatrician 's  Response

Thanks for writing to health care magic.

One thing you can do regarding your migraine is reduction of stress. Try and reduce day to day stress.

1. Meditation, yoga, breathing exercises, etc will help.
2. Go for a walk. Recreational exercises will be of use.
3. Do not take the whole problem on yourself. After doing your part leave it to God.
4. Some times slowing down in life helps. Play with kids.
5. Do not try to be the best always.
6. You can find thousands of websites with literature on time management. It is important.
7. Listen to music, do some gardening work...
8. Pray God.

Continue to ask further queries as required.
Hope this helps.
Take care.
Answered: Wed, 26 Jun 2013
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