Hello,
Considering your sugar levels,weight,height,am suggesting you these
Ayurvedic Medication,but ys you have not mentioned your age.:
1)vasantkusumakar ras 2 tabs bd
2)Shiva gutika 1 tab bd
3)Amalaki +haridra powder 1 spoon bd
1 glass overnite soaked methidana water daily empty stomach in the morning.
Include barley,bran,oats,besan in your diet.
Avoid sugar and sugar products,junk food and foods with high
glycemic Index.
Do matsyedra aasan,pranayam,regular walk or any other physical activity.
Dr. Tanju Khurana
Ayurvedic Doctor and Nutritionist