Hello,
Your blood sugar levels are definitely high and you need proper medications to bring them down to normal levels.
It is always a problem with
diabetes.
The day you are diagnosed with diabetes,more than 50% of your beta cells of
pancreas are dead by then.
These beta cells are responsible for production of
insulin which helps in controlling the blood sugar levels.
As the time passes,more and more of beta cells get damaged and one day a situation is reached that there are no active beta cells are there and then person needs injection insulin.
The same is happening to you.
You were previously controlled by diet and exercises but not any more now.
You need proper anti diabetic medications now.
Consult a specialist for the prescription.
Carry on with your dietary control and regular exercises.
Make it a point that you should control your blood sugar levels meticulously so as to avoid future micro as well as macro vascular complications.
Thanks