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Anxiety, panic attacks, tingling feeling near heart, sinking feeling. Treatment?

Whats this sinking feeling I get in my heart? I m healthy, do alot of exercise and yeah, im fine in that way. But since I ve developed anxiety and panic attacks every now and then for NO reason, I ll just be sat there then BAM I get a weird tingly feeling near my heart then it literally like, sinks into myself? Sounds crazy but yeah.
Asked On : Sat, 8 Sep 2012
Answers:  1 Views:  1196
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Psychiatrist 's  Response

Welcome to HealthcareMagic Public Forum

Your above symptoms indicate presence of anxiety and panic attacks. These problem may occur due to following reasons:
-Psychological issues: need treatment from psychiatrist. Anti anxiety treatment will help you greatly.
-Biochemical and hormonal imbalance: need evaluation specially for thyroid gland.
-Vitamin deficiency

Till you take specialist consultation aerobic exercise, breathing exercise, healthy diet and yoga will help you. It is better to take consultation early as untreated case may lead to depression.

I hope this information has been both informative and helpful for you.
Wish you Good Health.

Dr. Ashish Mittal
Answered: Tue, 11 Sep 2012
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