Breathing exercise

What is Breathing exercise?

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem. Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug—alluding to the wide variety of proven benefits that it can provide.

Questions and answers on "Breathing exercise"

what sort of drinks can diabetics drink and what can they eat for breakfast? what sort of drinks can diabetics drink and what can they eat for...

doctor1 MD

take sugarfree drinks.take bitterguard juice which is very helpful.regular exercises and breathing exercises helpful.check blood sugar regularly

Read Full Thread   Ask a Doctor Now

DR WHAT CAUSES SHORTNESS OF BREATH ACOMPANIED BY COUGH AND AS IS I DONT GET ENOUGH OXYGEN AND THIS WAKES ME UP EVERY NIGHT

doctor1 MD

hello, it looks like bronchitis/ bronchial asthma, do pranayama[breathing exercises]

Read Full Thread   Ask a Doctor Now

hello doctor .. i am facing this terrible problem.. i ejaculate in my boxers when my partner kisses me passionately for sometime.. and it is sucha...

doctor1 MD

Welcome to Healthcare Magic
Sufficient sexual stimulation of any kind can cause involuntary spontaneous release of semen due to orgasm. Nothing to...

Read Full Thread   Ask a Doctor Now

Recent questions on  Breathing exercise

doctor1 MD

Yes I am a 65 year female who has high blood pressure readings from 124 to 148 with lower of 72 to 90.... I have been trying to reduce this by...

doctor1 MD

I consider myself to be an anxious individual. I have had episodes of sudden, spontaneous elevation in heart rate even whilst not doing anything...

doctor1 MD

i pass stools 5 or 6 times a day and also immediately on consumption of food . im a pure vegetarian and consume more of vegetables and fruits. i...

doctor1 MD

hello sir , i m pankaj luthra from india(delhi) i had a heart attack last week, i am 30 years old man. non drinker and non smocker also....i was...

Ask Question
Doctor Image
MD

Hi, I am Dr. Andrew Rynne (Family Physician). I will be guiding you through the process. Please write your question below.

Related Drugs/Medications
Related Lab Tests
Related Medical Topics