What Causes Altered Bowel Habits With Cramping And Abdominal Pain?
Hve tried Imodiumm but it binds me up. Any suggestions?
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Detailed Answer:
Hello
My name is Dr Muhammad Ali Rauf & i will look into your problem.
I have gone through your query and would try to help you in the best possible way. Irritable Bowel Syndrome(IBS) mostly occurs secondary to drug or stress. There is absolutely no need to worry. Combine following general & medical advise and you will improve:
1. General:
> Stress is in everyone's life but if it overpowers you then it will start causing problem. So try to remain calm and stress free.
> Go out for a walk in the evening. Take a friend or family member and discuss your thought. It will reduce stress.
> If stress is severe then you can visit a psychologist for "Cognitive behavioral therapy" who will guide you relaxation techniques.
2. Dietary Advise:
> Take high fiber diet (peas, beans, broccoli, etc) including psyllium (ispaghul hask)
> Avoid:
* fatty food & caffeine products
* Spicy food.
* Fruits & salads for the time being.
3. Medical Advise:
> Loperamide 2 mg orally thrice a day
> If there is element of stress then i would suggest you to consult your doctor for anxiolytics.
Conclusion:
IBS is a condition that occurs due to multiple causes, most common include stress, anxiety, drug or hormone induced. So it will automatically improve as soon as you take care of cause. If condition does not improve after taking this management then i would suggest you to visit a Gastroenterologist in your area. He will perform some tests to rule out any pathology.
Hope I have answered your query. If you have any further questions I will be happy to help if not then don't forget to close the discussion and rate it.
Wishing you good health !!