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I Am Unable To Concentrate And Feeling Lazy Even After Proper Sleep. How To Overcome This?

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Posted on Tue, 21 May 2013
Question: I eat food three times a day. I sleep for around 6.5 to 7 hours of sleep daily. But i feel i am not being active these days. I feel lazy most of the day. Not able to concentrate completely on anything.

Please help.
doctor
Answered by Dr. Samik Basu (12 minutes later)
Hi,
Thank you for your query.
I understand your concern.
Do not panic.
Please state your height in cm and weight in kg.
Lethargy can be due to several causes.
It can be due to obesity,anemia,hypothyroidism,electrolyte abnormalities and sometimes depression.
In the meantime take plenty of rehydrating fluids,de-stress yourself and check your hemoglobin and thyroid levels.
Hope this answers your query.
If you have any other queries kindly direct them to me.
Wishing a speedy recovery.
Have a nice day.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Samik Basu (2 minutes later)
My Height - 158 cms and Weight - 60 kgs.
doctor
Answered by Dr. Samik Basu (10 minutes later)
Hi,
You have a perfect weight.Congratulations.
Kindly check yourself for anemia,blood electrolytes and thyroid levels..
Have a nice day..
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Samik Basu (32 minutes later)
Thank you for your quick reply.
doctor
Answered by Dr. Samik Basu (6 minutes later)
You are most welcome...
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
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Dr. Samik Basu

Pediatrician

Practicing since :1999

Answered : 711 Questions

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I Am Unable To Concentrate And Feeling Lazy Even After Proper Sleep. How To Overcome This?

Hi,
Thank you for your query.
I understand your concern.
Do not panic.
Please state your height in cm and weight in kg.
Lethargy can be due to several causes.
It can be due to obesity,anemia,hypothyroidism,electrolyte abnormalities and sometimes depression.
In the meantime take plenty of rehydrating fluids,de-stress yourself and check your hemoglobin and thyroid levels.
Hope this answers your query.
If you have any other queries kindly direct them to me.
Wishing a speedy recovery.
Have a nice day.