Respected user, hi I evaluated your query thoroughly. *Bloating is disturbances in pH neutralising capacity of stomach due to vivid reasons. - First & foremost of all which is vital & you will not agree is to QUIT COCAINE - Avoid all oily / spicy / nonveg stuffs / excess ghee / sugars / beverages - Avoid smoking / tobacco use of any form - Have small amount of foods at intervals - Keep stomach empty 20% during every major meals - Fix the timings of breakfast, lunch , dinner - Avoid going to bed for atleast 2 hours after lunch & dinner - Chew your food very thoroughly - Do regular exercises & YOGA - Avoid stress / anxiety - Have adequate sleep of 8 hours - In our clinic , we recommend Proton Pump Inhibitors & Intestinal Motility agents according to the clinical needs & evaluations Hope this clears your query. Thanks for using Health Care Magic & keeping trust in our services. Wishing you fast and speedy recovery from the same. Regards dear take care.