Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

146 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

What is the best diet for PCOD patient to reduce weight?

Hi, i am Jennifer , live in Philippines. My question is that i do have a poly-cystic in both of my ovaries . the Ob-gyne told me to reduce my weight before we can start our treatment but until now, i don t loose weight , instead gain more. What should the best food or fruit that i can eat where it will be an alternate to my rice. Also its been 5 months already that i did not have my monthly menstruation what are the things i should do since i have an abnormal hormones or imbalance hormones please help me .... Thank you ...
Mon, 1 Apr 2019
Report Abuse
Question is related to
Diseases and Conditions
OBGYN 's  Response
Hi,

1) Balances diet of low carbohydrates and more protein will help.

2) Exercise is more important.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Soumya, OBGYN
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

hi Doctor , iam 30 years old. im suffering from PCOD. what is the best diet food i have eat, iam 50 kg now there will be any problem for conceiving then what is best excerise and how to reduce weigth.

doctor1 MD

We are having 2 yrs of married life, trying to get baby. My wife s age is 25 yrs, weight 75 kgs, height 5 4 . She is having irregular menstrual period with diagnosis of PCOD. With the advise of our doctor she reduced her weight from 85 kgs to 75 kgs by having physical exercises, low fat/carbohydrate diet and metformine tablets. Now, she is advised to take clomifene citrate 50mg tablets from day-3 of her cycle for 5 days and to take duphaston tablets from day 16 -25. Is it ok? How the pregnancy will come? Would u guide us Sir/Madam? One more information is that the sperm count of myself is normal.

doctor1 MD

Hi one of my Client is have pcod issue from past 6 to 7 yrs. she wants to concive in another 6 months. He weight is 111kgs. I have started her workouts from yesterday. What would u recmmomd. Was planning to start low carb high protein diet for her. Just wanted to know along with this diet fat burners will help her out

Recent questions on  Menstruation

doctor1 MD

Hello, I am 44 years old and I went to my gyn last week for my annual and a few days ago I found out that my pap was normal. During my visit, my gyn suggested ablation (the type with the balloon and hot water) to combat heavy periods that are sometimes irregular. Surprisingly, not a lot of women agree to have this procedure when menstruation issues are typical and minimal; however, the procedure is VERY tempting. Are there any major long term concerns with this procedure? Why aren t more women having it done?

doctor1 MD

Hi, I m 20 years old and a month ago stopped taking Citalopram. Since then I have had no period but slight menstrual cramping, when on the drug I was having almost a constant period... Is it normal for my periods to stop like this? I m also on the birth control pill.

doctor1 MD

pls my menstruation was supposed to come on sunday 16th december 2012, it actually come faintly and stoped the next day that is monday 17th december. I have carried out pregnancy test and it is positive I have taken cytotech for two days nothing came out and now I have taken gynaecoside pls tell me what to do

doctor1 MD

My problem is with regards to my menstrual cycle. I was taking pills last month and the last pill was 4 days ago, so i was wondering why until now my menstruation has not started yet. its the fifth day now. please help me. Im so worried. I also had a pregnancy test and the result was negative.

doctor1 MD

I get a lower back pain which is excrucitating right after my cycle ends.its remians for 4-5 days. And have to take painkillers.Its very debiliating.The feeling is like something in stuck inside which is unable to come out.My lower portion gets...

doctor1 MD

My wife is having side and back pain sometimes mild to severe she had her gallbladder out 9 months ago not sure what could be causing it. she also started birth control in September

doctor1 MD

I started menstruation last Saturday but had unprotected sex today, can I get pregnant since this is also my first menstruation after child birth?