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What diet plans should I follow to increase my weight ?
hi im 24 yrs old im 5 1 in height and i weigh 40 plz help increse my weight... i dnt hve any health problems
Asked On : Sun, 5 Jun 2011
Answers: 2
Views: 86
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Hi
Welcome to health care magic
along with regular exercise start taking high calorie diets full of carbohydrate and fat.Have frequent meals with good appetizer.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and speedy recovery”
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Welcome to health care magic
along with regular exercise start taking high calorie diets full of carbohydrate and fat.Have frequent meals with good appetizer.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and speedy recovery”
Disclaimer
Answered: Sun, 5 Jun 2011
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Welcome to Healthcare Magic
Good day
There are various causes of low weight gain. Try eating food rich in carbohydrates like bananas, cheese, and also high protein like eggs, milk, chicken (if you are a non-vegetarian only). Consume well washed fresh fruits and vegetables everyday. Also exercise daily. There are Appetizer medication also available for which you can consult with your Doctor. Check your blood for low Haemoglobin and stool for parasites if you feel weak and pale to look at.
Good day
There are various causes of low weight gain. Try eating food rich in carbohydrates like bananas, cheese, and also high protein like eggs, milk, chicken (if you are a non-vegetarian only). Consume well washed fresh fruits and vegetables everyday. Also exercise daily. There are Appetizer medication also available for which you can consult with your Doctor. Check your blood for low Haemoglobin and stool for parasites if you feel weak and pale to look at.
Answered: Sun, 5 Jun 2011
I find this answer helpful
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All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
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