hi, yesterday i had fish curry, prawn fry and rice for dinner. i went to sleep late night by the time i felt a slight head ache. head ache got worse in 2 hrs. so i took a paracetamol 650mg. but still head ache was not releaved. soon i started vomiting,.. all things came out. and afterwards headache reduced. but still it prevails for the past 12 hrs,.. what to do,.. what to have for my lunch,..??