This is a stress related topic. I am a student who is in the final stretch of finals. Due to stress, I have not been able to sleep and find myself waking up with a wave of anxiety a few time a night in the last 3 weeks. Tonight, I have been experiencing the same thing, but this time I stopped breathing. After a few minutes of trying to calm down, I attempted to go back to sleep. However, before falling completely asleep, my body stopped breathing again and I had extreme nausea. I am assuming this will pass once finals are over with, but is there something I can do so I may pick up some much needed rest? Outside of giving in to studying more, I have tried breathing exercises, a walk, a shower, and music.