thank you for posting query.
check your ESR, CRP, Hep b and C viral serology, complete blood cell count,
lipid profile and get an
ultrasound abdomen.
meanwhile:
abstinence from "Alcohol and drugs"
- LOW fat diet should be followed
- NO red meat
- vegetables should be ingested daily
- Moreover, less activity should be carried out (no sports).
- use lemon juice (lemonade) once in a day
- walk 30 to 40 minutes everyday.
- or swimming is alternative to walking
- NO sports and NO jogging
-"recheck liver enzymes after 6 to 8 weeks".
- include yogurt in your diet
- take "
pantocid 40mg OR
Nexium 40mg", once daily before breakfast.
- use two pillows under your head, when you lie down/sleep.
- eat your last mean 3 hours before going to bed
-Avoid spicy food, oil rich food,
- No
smoking and NO alcohol.
- do NOT eat mouth full.
-no cold drinks and NO junk food
- try to avoid drinking water at the end of a meal.
if any further questions, feel free to ask.
Health professionals aim to diagnose properly and manage patients according to their limited knowledge. Cure is blessed by the ONE who Created us, whose power and knowledge is unlimited .
wish you good health.
regards,
Dr Tayyab Malik