Thank you very much for contacting healthcare magic.
Constipation problem may cause gas formation and improper digestion.
Because of constipation may cause
acne.
For relif of constipation do following care. ..
Drink more water.
Avoid fatty and oily foods.
Eat fresh fruits and green vegetables.
Take more fiber foods like broccoli, whole grains etc. ...
Avoid gaseous foods like cabbage, cauliflower,onion etc. ...
Drink more water 8 glasses per day.
Do exercise more than 30 minutes.
Avoid junk foods and fatty foods.
Constipation may cause gas, headache, acne,stomach pain etc.....problems.
Avoid stressful condition.
Stool softner can use.
Bulk former can use in severe constipation problem.
Wish you a good health.
Take care.
Thank you very much.