for quite some time i just dont feel like eating. i have a slight discomfort in my cheast & bstomach right below my naval. i have stayed in a hostel for past 2 years, where food was very spicy & oily. also i didnt visited the toilet for several days as the hostel ones were dirty.i have visited a doctor who has diagonize3d it to be acid peptic disease. what should i do now . also how to prevent such disease to occur in future
Peptic acid disease is becoming very common these days and is usually due to stress, unhealthy eating habits and sedentary lifestyle. I would advise you to stop eating from outside and try to make your own meals in possible. Have a high fiber diet and avoid spicy/fatty food. You can also take nexium tablet for about a month which will also make you feel better. Try to exercise daily and maintain a good sleep pattern.
Wishing you good health. If you have any further questions please feel free to contact me. Best regards.
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service [Sample answer]