Respected user, hi I evaluated your query thoroughly. * I will recommend to continue your presence medicines as it is with minor lifestyle modifications to help - drink plenty of liquids preferably boiled water, coconut water, lemon juice, green tea, coffee, butter milk . - have small amounts of light diet with yoggurt preferably at intervals - chew your food thoroughly - avoid overeating / prolong fasting - remain ambulatory , do regular walking , light exercises at home , YOGA - avoid oily / spicy / non vegetarian foods / beverages / cheese / excess ghee sugars / artificial sweeteners / junk foods - in our clinic we recommend certain pre pro biotics in selected cases - avoid smoking / alcohol / any abuse substances - avoid stress / anxiety - have regular sound sleep of 8 hours - Be Positive should be the motto of life from the moment after reading this because ultimately it is your inner drive which is controlling your symptoms of IBS , medicines are only supportive. Hope this helps you Welcome for any further assistance Thanks for using Health care magic & giving me a chance to assist you Wishing you a very happy healthy life ahead Regards dear take care.