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Suggest Diet To Be Followed During Jaundice And Malaria
i am 24 yr old boy .. i was suffering from jaundice and malaria 3 weeks back .. i was in the hospital and as i feel i have recovered from it .. but i have been told for strictly one month no non veg .. im very regular wit my training for body building .. some people have told me not to touch whey protein for atleast a month .. i need to know is that true .. if im gonna be vegatarian cant i also have whey protein atleast once after work out ?? is there a chance if i have will it give a chance for re - laspse for jaundice ???? will it damage my liver ??? please help
Its nothing like that you need to cut down fats but not protein you can have whey protein. But I will suggest don't go for weight training as still u need to recover completely. Take more of carbohydrates through fruit, veggies, juices,cereals so that it gives you energy. You can have food quality protein also like curd, milk or soya.
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Suggest Diet To Be Followed During Jaundice And Malaria
Its nothing like that you need to cut down fats but not protein you can have whey protein. But I will suggest don t go for weight training as still u need to recover completely. Take more of carbohydrates through fruit, veggies, juices,cereals so that it gives you energy. You can have food quality protein also like curd, milk or soya.