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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest diet plans for patients with fatty liver

Hi I was told recently that I have a fatty liver and that my diet was the cause. I was wondering what I should stop eating and what I need to eat to stop this. Also what other than the test I was given does this fatty liver make me feel like or do I need to worry?
Mon, 29 Dec 2014
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General & Family Physician 's  Response
Hello,
Welcome to HCM.
It is now very easy and will helpful in prevention and treatment of fatty liver.
Do regular exercise and yoga with meditation.
Make exercise schedule fix.
Minimum 1 hour brisk walking is necessary.
Take fresh fruits and green veg more.
Drink plenty of liquid daily.
Also take protein rich diet, beans etc.
Strictly avoid spicy and oily diet.
Avoid fast foods including bread, jam, pow etc.
Also take help from nutritional specialist.
Hope these all will helpful to you.
Thanks for contacting us.
Take care...
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