Welcome to HCM.
It is now very easy and will helpful in prevention and treatment of fatty liver
Do regular exercise and yoga
Make exercise schedule fix.
Minimum 1 hour brisk walking is necessary.
Take fresh fruits and green veg more.
Drink plenty of liquid daily.
Also take protein rich diet, beans etc.
Strictly avoid spicy and oily diet.
Avoid fast foods including bread, jam, pow etc.
Also take help from nutritional specialist.
Hope these all will helpful to you.
Thanks for contacting us.