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Suffering With Premature Ejaculation, No Other Health Issues. Cause And Remedy?
I m a male of 41. married for 10 years. suffering from PE. it s a permanent type of PE since I was never able to last more than 3 seconds. tried tramadol 50 mg without consulting any doctor. worked not well. it only gave me half a minute time. i ve no diabetes or any sort of other major issues other than mortality rate of my semen to be low. seeking your advice.
Hello dear...
Regarding the problem of premature ejaculation, it is mostly related to the anxiety of whether you would be able to perform well or not.
So...don't worry about all this & stay relaxed.
Avoid stress...practice meditation.
Performance can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey
Avoid smoking & alcohol.
You can also do oil massage of the penis...it increases blood flow & maintains the erection.
One more thing...avoid consuming any over the counter medication which claim to increase the size of penis or improve performance...it may be harmful.
Best thing is to eat a healthy diet, exercise regularly, avoid stress, get good sleep, think positive and stay happy.
Wishing you a Healthy Life.
Take care.
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Suffering With Premature Ejaculation, No Other Health Issues. Cause And Remedy?
Hello dear... Regarding the problem of premature ejaculation, it is mostly related to the anxiety of whether you would be able to perform well or not. So...don t worry about all this & stay relaxed. Avoid stress...practice meditation. Performance can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey Avoid smoking & alcohol. You can also do oil massage of the penis...it increases blood flow & maintains the erection. One more thing...avoid consuming any over the counter medication which claim to increase the size of penis or improve performance...it may be harmful. Best thing is to eat a healthy diet, exercise regularly, avoid stress, get good sleep, think positive and stay happy. Wishing you a Healthy Life. Take care.