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Pregnant. What are the early symptoms of pregnancy?

Hello Doctor, I am anita pokharel from Kathmandu, Nepal. I did my urine test and confirmed that i am pregnant couple of days ago. Tomorrow I am having check up with gynecologist . Actually, I want to know. what are the early symptoms of pregnancy. And what are the foods that i should eat during pregnancy also what are the precautions that i should take during my first stage of pregnancy. hope to get back yours reply soon. Thank you.
Asked On : Sat, 12 Jan 2013
Answers:  1 Views:  141
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OBGYN 's  Response
Mar 2016

Congratulation for being pregnant.

Early symptoms are like nausea & vomiting, breast changes, fatigue, frequent urination, slight cramping or spotting, constipation sometimes, dizziness, backache, excessive salivation, acidity etc.

You should start with protein rich diet as you need extra 350 kcal/ day than usual intake, milk & dairy products, leafy vegetables & fruits, Cereals/ nuts/dals/pulses, drink lots of fluid/water.

Continue Folic acid/ Vitamin supplements, avoid long journey/ heavy work, maintain personal hygiene, take adequate rest and repeat scan after 4 wk for detailed feto-placental well being.

Do periodic check up to your doctor and undergo suggestive investigations.
Be well.
Answered: Thu, 30 Oct 2014
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