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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is There Any Doctor Available To Analyse This Report?

im Sammy,31 male and these are my test Results,please let me know what i need to do to lower my cholesterol level and triglycerides,


Triglycerides level 181mg/dl
Cholesterol level 215mg/dl
HDL Level 51mg/dl
VLDL Level 36mg/dl
LDL Level 128mg/dl
Coronary Risk 4.2 ratio
Mon, 12 May 2014
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Radiologist 's  Response
Hello
Thanks for writing to HCM

Your lipid profile is towards upper range.
At present you only need diet and lifestyle modification.If raised cholesterol level and LDL level persists then you should take medicines.
You should reduce your weight if you are overweight.
You should avoid red meat and high fat milk products.
Cook food in olive or canola oil.
You should take limited salt in your diet.
Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise.
You can also do meditation and yoga.It will help a lot.
Hope I have answered your question.

Take Care
Dr.Indu Bhushan
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Is There Any Doctor Available To Analyse This Report?

Hello Thanks for writing to HCM Your lipid profile is towards upper range. At present you only need diet and lifestyle modification.If raised cholesterol level and LDL level persists then you should take medicines. You should reduce your weight if you are overweight. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. You can also do meditation and yoga.It will help a lot. Hope I have answered your question. Take Care Dr.Indu Bhushan