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I am eating more food I cant get fat body. what is the reason for that ?

Hi. Good morning. i am working as engineer. i get more tried and my body get more pain without doing any hard work also. what type of food i can take for that.

even i am eating more food i can't get fat body. what is the reason for that?


Asked On : Fri, 19 Mar 2010
Answers:  2 Views:  307
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General & Family Physician 's  Response
Demographics like sex, age, height and weight are not given to find out your BMI. Anyway there are lot of things which may block the good effects on body viz stress, improper food, sleeplessness. Tiredness may be due to other factors and also due to worm infestation, anemia, sedentary life. Hence I recommend balanced diet(no junks) with lot of whole fruits and fresh vegetables, timed food, regular physical activity ( walking / yoga ) amd eight hours sleep which will definitely make you bubbly and active.
Answered: Fri, 25 Nov 2011
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  Anonymous's Response

Fat people want to loose the weight all time and there is another end wherein there are people trying hard to gain weight. So both are not that easy and requires some time and effort to combat.

Answered: Fri, 9 Apr 2010
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