Hello
Welcome to healthcare magic.Your high blood pressure with sleeplessness speaks for the fact that you are under stress. Try dealing with. Encourage more of stress busters in your daily life like, music swimming, long drives. Whichever suits you.Try starting your day with yoga, which is very healthy and almost no side effects. Can try with pranayams,but ofcourse after having consulted with your cardiologist and with a proper yoga trainer.

Hi,
welcome to health care magic forum,
as you had undergone triple by pass so because of that you must be taking many medicines because of which you have a disturbed sleep, now sex which gives you sleep it is because it gives you mental satisfaction and lethargy. so i will advice you go for homeopathy which will cure your insomnia problem, your sexual problem as well as strengthen your heart too, and you will feel much better than before.
for more info mail us at info@drkackerhomeopathy.com or visit us at www.drkackerhomeopathy.com

Dear sir
welcome to heatlhcaremagic
As your interest Ayurveda has got the treatment of your problem of high BP including the insomnia problem. Some of the herbal preparation available in the market work effectively without sideeffects
1. Tapaswini vati
2. Tab Aswagandha
3. Tab Serpina
etc
contact your nearest Ayurvedic physician of write me info@rammani.com.np
Thanks

Hi gretingss from health care magic
you have high blood pressure . insomnia could be the cause of high blood pressure or vice versa. besides that you are constantly dwelling on that mater how to get sleep. over crowdedness of though also another cause. you can adopt few things from today onwards.
1) start meditation practice for minimum 10 minutes daily
2) if you are taking any cofe or tea or any sort of stimulant avoid those.
3) take light diet only fruits and vegetables at your diner.
4) take few homeopathy medicines it will help. passiflora-Q - 40 drops at bed time, Kali phos - 200X 5 tablets TD, Sweet Chestnut (bach flower remedies) - 15 drops TD . all medicines are available in online pharmacy. if you would like can ask i will give you the link.
5) one non medical advise- count down 1 to 100 then 100 to 1 in your mind after lying on the bed

thank you