Hi,Welcome to healthcaremagic,
Make a decision-Like any other habit, once you decide you want to quit, your work is half done.Alcoholism is curable like most other disorders.
Find support -friends to support you in your mission,Individual or group counseling may help.Take small steps-Wean yourself off alcohol gradually and under medical supervision,to decrease withdrawal symptoms
can lead to a life-threatening condition called “delirium tremens
,” causing hallucinations
, severe shaking, and mental disturbances.For successful withdrawal-
Diet – Alcohol withdrawal is associated with severe deficiency of Vitamin B. Eat fruits and vegetables rich in vitamins. Switch to non-alcoholic beverages.
Be positive – Get involved in meaningful and positive activities.
Taking help of homeopathic
medicine to get rid of triggers that increase your craving.