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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How to pervent a heart attack ?

and what is a heart attack caused by?!
Sat, 12 Dec 2009
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Tough question... hmm Stop the following: 1. Eating fatty foods 2. Drinking too much alcohol 3. Eating too much 4. Drinking too much soda 5. Sleeping after eating Do the following to prevent: 1. Exercises at least 2x week 2. Estimate calorie intake from 300-500 daily I got this tip from my email. When your in a situation that your going to have heart attack (sever pain on the left arm or chest), do the following: 1. Inhale deeply 2. Cough forcibly. This will make your heart pump to keep the circulation flowing 3. Repeat if necessary
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