Hi, thanks for writing to HCM.
Based on the description of symptoms, I suspect that you could have suffered a
Hematoma (blood clot) over the site of
injury. An xray of the injured area is necessary to rule out any
fracture.
The general treatment guidelines for hematoma are as follows -
- Protect the injured area from further injury by using a support or splint
- Rest the injured joint . Avoid activity for the first 48 to 72 hours.
- Ice packing the painful area for the first 48 to 72 hours after the injury. Apply ice wrapped in a damp towel to the injured area for 15 to 20 minutes every two to three hours during the day
- Use an elastic compression bandage around the injured area to limit any swelling and movement that could damage it further. It should be wrapped snugly around the affected area but not so tightly that it restricts blood flow.
- Keep the injured area raised and supported on a pillow to help reduce swelling.
- Use simple analgesics like
aleve or
advil as needed.
If your symptoms are not improving with the above measures, consult an orthopedic surgeon for further management.
Hope this information is helpful. Good day