Hi, I understand your concern. Pregnancy constipation is mostly due to sluggish intestinsl movements due to pregnancy hormones & digestive problems there in. - Object of it s management should aim at having sufficient fibers in diet along with drinking plenty of water( which allow the fibers to swell & move down due to bulk ) - Regular mild exercises in form of walk for 30 minutes enhances bowel movements. Simple yoga postures done under expert guidance help . - Mild stool softener like Lactulose can be safely taken in late pregnancy too. - Mild laxatives Liquid paraffin(cremaffin/ Agarol )can be taken 2-4 spoons at bed time with warm water to relieve constipation. Alternatively. a cup of warm milk with half tea spoon of ghee at bed time helps . Thanks.