I ve had depression before but I don t want to get it again. How do I keep it at bay and not have it come back. I didn t talk to a professional counselor but I did talk to a trusted person at my school. It worked for a while but it kept creeping back up on me and I kept talking to him and it helped me get better but It keeps coming back to me. It has been 2 1/2 months since I ve been depression free and I can feel it coming back.
u always think positive.......welcome to health care magic
u rnot having disease just think that way
No problem can stay for long and it has to go .Yours will also go,this is bad patch of time and it will definitely go.Please talk to your friends or family members whom you are comfortable with.Keep your self busy all the time,avoid staying alone.try to do some activities all the time.Take professional help if you think you are comfortable with.by
Hello Cullen, Welcome to HealthcareMagic Forum.
You should be learning more about Depression, this will help you stick to your Treatment plan and will help you understand your condition better. You can practice relaxation techniques like Yoga and Meditation and avoid stress. Eat healthy nutritious balanced diet like Fresh fruits and Green Leafy vegetables. Avoid Junk and make sleep a Priority. Sleep for 8 hours daily. Exercise regularly like swimming, cardio, skipping and crunches.
This will improve your overall Physical appearance and elevate your Mood.
My 27 year old son is very depressed. His 2 children ages 4 & 9 live in another state and he does not have contact with them and this is one thing that is driving him crazy. Seems like he has just given up on life. He smokes pot and drinks a little to escape some of the pain. I have taken him to an intake mental health hospital, and after talking to the doctor there, he chose not to take the help that was offered. Do you know any way that I can help him get the help he needs to get better? I know he needs to see a doctor but I can t get him to go.
helllo doctor,,my name is kamal,,me frm assam but working in mumbai,,its my 3yrs completed in mmbai,,i dont hab any frnd here,now i need someone whom i cn share my feelings,,but i m not geting anyone,,and day to day i m just getin depressed,,i need ur help
Hi, may I answer. I think im depressed or having a breakdown, been in my house for over a week and starting to feel really anxious about going outside. I have been crying for the past few hours, i feel like i cant breath or think, i dont know what to do
For the past several weeks I have had extreme nausea. It is first thing in the morning and especially severe after I eat. I dry heave several times a day. I am also experiencing more fatigue than normal ( I have severe chronic depression). I am positive I am not pregnant. What else could this be?
I have Bilateral clubbed foot on both feet with all three symptoms. I m 16 years old and suffer from severe depression as a result from the chronic pain. I still play tennis and other sports but every day actions are getting harder and harder. Are there any new, innovative, methods to fix this?
Sir i have my TMT test done . Final Impression : Horizontal ST Segment Depression seen in inferior leads in stage II which lasted for 30 seconds into recovery. Impression: Stress test is positive for exercise inducible Ischaemia. Kindly guide me for further treatment and tests. yours sincerely A.K. Dwivedi
what is the prognosis of bipolar depression when detected in a young individual say at 2o yrs.?Whether the individual can focus on study during treatment ?What are the chances of relapse while on treatment?Any latest major brakthru for this disease as far as treatment is concerned?
Dr. Sheppe my last question was closed. I'm guessing you have access to what I wrote about Lamictal and my past situation with Meds, so that I don't have to retype. You said you've read it over in detail and have some suggestions/thoughts. I'd be...
Hi, my name is XXXXXXX I am 52y/o white, female of European/ English descent. I have suffered bouts of clinical depression for the majority of my life, treated with MANY S.S.R.I. mefromsmsnt much success. I had horrible migraines for approx. 20...