Hi, thanks for writing to HCM.
Your description suggests that you have
CERVICAL DISC DISEASE with
RADICULOPATHY (shooting pains down the limb).
The initial management for this problem is always conservative by following means-
* Rest: A soft
cervical collar is advisable. It should not be used for more than a week or two as it may worsen the condition with prolonged usage.
* Medicines: Analgesic are needed in the acute phase. Muscle relaxants are essential for relieving muscle spasms once the acute pain subsides. Neurotropic vitamins like Vit B12 supplementation along with Pregabalin will lessen your
paraesthesia.
* Cervical traction: may enlarge the disc space, permitting the prolapse to subside. Intermittent cervical traction for not more than 30 minutes at a time. Weight upto 8kg can be added.
* Physiotherapy: Once the acute phase of pain has subsided, Isometric strengthening exercises of the paravertebral muscles are started. Moist heat can be useful
If you fail to improve with the above measures, then an EPIDURAL STEROID injection is helpful in relieving the
radicular pain.
If everything fails. then you may be candidate for surgical decompression of the involved disc.
Hope this information is helpful. Good day