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Had heart attack 9 months ago and cant seem to be able to regain any energy, please help

had heart attack 9 months ago and can't seem to be able to regain any energy. I don't do anything around house except for the essentials I need a good plan for diet and exercise any help would be appreciated.Doc says i m doing fine but i don t feel fine so i think i need to get moving but not to extremes. thanks anybody failed to mention i m 52 years old and do work at a desk job full time. I take about 8 different meds and adavan to help me sleep. But i just can t get back to my old self or old state of mind.
Mon, 14 Dec 2009
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  User's Response
I think your suffering from a slight depression i had an attack many years ago and its not something you dismiss very lightly and it comes back in your mind over and over but it does fade away and you will be back to yourself very soon and believe your doctor if he says your OK then accept it and that heps you to get back on track Good Luck it will work out OK for you believe me
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