Hello
Thanks for your query.
Menopause is often accompanied by soreness of breasts.
Sore breasts are indicative of fluctuating hormone levels, which can occur at any epoch in a woman's life, when
hormonal changes occur - puberty, menarchae,
pregnancy, pre menstrual phase, menopause etc.
The white discharge could be due to
atrophic vaginitis ( atrophic fragility of the endometrium due to decreasing hormonal levels ).
Please have a gynecological exam to confirm this possibility.
If the symptoms are intolerable, then go for HRT , and yes, do not self medicate.
Calcium is a must after menopause, as is vitamin D.
Take care.