Thank you for posting your query. history of epigastric discomfort/ abdominal discomfort and also assoicated with eating. further evaluation needed. what is your age? height? weight? bowel habits and color? nausea?vomiting differential is: GERD, gastritis, ulcer disease, hernia if your young visit gastroenterologist and test for H.pylori and get an ultrasound of abdomen OR take famotidine tablets before meal for 2 to 4 weeks. if the H.pylori test comes positive, then you might need eradication therapy. meanwhile: - include yogurt in your diet - use two pillows under your head, when you lie down/sleep. - eat your last mean 3 hours before going to bed -Avoid spicy food, oil rich food, - No smoking and NO alcohol. - do NOT eat mouth full and swallow air while chweing food by keeping lips zipped. -no cold drinks and NO junk food - try to avoid drinking water at the end of a meal. if any further questions, feel free to ask. Health professionals aim to diagnose properly and manage patients according to their limited knowledge. Cure is blessed by the ONE who Created us, whose power and knowledge is unlimited . wish you good health. regards, Dr Tayyab Malik