Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Constant Pain And Stress In Neck Muscles. Diagnosed Weak Muscles, Suggsested Physiotherapy And Medication. No Help From Light Exercises. Help
Hi, I have a constant pain and stress in my Neck Vains /muscles behind. I can do a desktop job for a longer period. I had same problem sometime back and showed to the physio doctor and he said its due to weak muscles and to be treated thru physiotherapy and some medicine. I tried to do some light exercise and stretching for relief but no benefit.
I need to understand the possible problems and take the the tratement in right direction.
There can be nerve compression leading to back pain and neck pain. you may need neurotropic with calcium and vit d supplement. If required X ray spine and MRI spine. i will advise to check B12 and vit D3 level in blood. If required you may need injections in spine if no relief with conservative therapies.
Hope I have answered your query. Let me know if I can assist you further.
There are various causes for pain in the neck. The most common cause being CERVICAL SPONDYLOSIS (seen in elderly people)
The general guidelines for managing this problem is as follows - * Rest: A soft cervical collar is advisable. It should not be used for more than a week or two as it may worsen the condition with prolonged usage.
* Medicines: Analgesic are needed in the acute phase. Muscle relaxants are essential for relieving muscle spasms once the acute pain subsides.
* Physiotherapy: Once the acute phase of pain has subsided, Isometric strengthening exercises of the paravertebral muscles are started. Moist heat can be useful
If the symptoms do not resolve with the above measures, consult an orthosurgeon for a detailed evaluation and follow his advice.
Hope this information is helpful. Good day
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Constant Pain And Stress In Neck Muscles. Diagnosed Weak Muscles, Suggsested Physiotherapy And Medication. No Help From Light Exercises. Help
Hello Thanks for writing to Healthcare magic, I have studied your case, There can be nerve compression leading to back pain and neck pain. you may need neurotropic with calcium and vit d supplement. If required X ray spine and MRI spine. i will advise to check B12 and vit D3 level in blood. If required you may need injections in spine if no relief with conservative therapies. Hope I have answered your query. Let me know if I can assist you further. Take care