welcome to HCM
read yor prob, do not worry, this is most common prob .
it happen due to defiency of vitamins
, microminrals , vita C n zinc.
so you should take nutricious diet n VITAMIN C
riched diet like orange, amla, lemon.
along with it you should start multivitamin
n microminral tab, n tab of vit C. you should take it at least 5 month, then you can best result.