What Do The Following Blood Test Reports Indicate?
I would recommend as follows:
Detailed Answer:
Hello!
Welcome and thank you for asking on HCM!
Regarding your concern, I would explain that total cholesterol is not a true indicator of your cardio-vascular risk.
The ratio Total cholesterol/HDL is a better indicator of your cardiovascular risk..
Based in your blood lipid profile, this calculated ratio results to be 5.59, which indicated a high cardiovascular risk related to your blood lipid profile.
The normal ranges for this ratio, considering your gender and age would be less than 4.5.
To conclude, I would recommend some tips to help you improve your blood lipid profile, and thus lower your cardio-vascular risk:
- reduce saturated fat and sugar intake
- increase food reach in omega 3 fatty acids (fish, fish oil, olive oil, walnuts, etc.)
- perform a lot of aerobics.
I recommend checking again after a month your blood lipid profile, after following the above lifestyle changes.
Hope you will find this answer helpful!
Kind regards,
Dr. Iliri