Follow these advises
Thanks for choosing healthcare magic. I, Dr Abhishek Kapoor, would try to help you to solve this problem.
I think, he is under stress
due to his financial burden. In that case, may be he has underline depression
or adjustment problem with the situation.
Best treatment in his case is solve the problem that is find a job, but if he is not getting job, till then, he can follow some advises:
1. Avoid stimulant like tea or coffee/smoking
2. Avoid late night watching Television or reading books
3. Try to sleep at fix time.
4. Avoiding checking time if he does not get sleep. That could increase underline anxiety
5. Can take tab Zolpidem
on sos basis. It would not cause any dependence
6. Can do some relaxation exercise like JPMR, that would help to get sleep.
7. Never miss night meal or take good diet at night.
I think, you would be satisfied with the answer. In case, you need further help, you can consult me.
Dr. Abhishek Kapoor