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How To Stop The Habit Of Masturbating?
Question: hi sir, i am facing from the habit of masturbating always, in a day 4-5 times? even my body becomes hot always. Plz suggest how can i heel with it.?
Brief Answer:
Take control- analyze yourself and get a solution
Detailed Answer:
Hi Young Man.
The history says you are 26 years old.
There has to be a deep rooted reason why you are indulged in masturbation so much; may be a feeling of insecurity, some sort of tensions, worries you want to run away from, anxiety, feeling of loneliness and so on.
Please analyze this or get a help of a Psychologist or a Psychiatrist.
Masturbation 3 to 4 times in a week is absolutely a normal Physiological happening and is practiced by many young people.
Changing a few thing in life can help you. First of all try to find out the reason for a behavior you have developed... Try to rectify it and pacify yourself by indulging in the better habits where you will be busy, like study in groups, develop the hobbies which can be done in groups.
The more you will be in the group of positive people your habit may die on its own.
I was wondering why a man of 26 is still unmarried - Are you not yet married?
Do you stay alone ? What are your further plans? Have you indulged in sex before.
Many time a good marriage relation helps to solve a problem like you have.
This is treatable and it is you who have to take a control of yourself.
Please feel free to discuss more if you need to.
I hope this answer will help you to analyze your own problem and find a solution. It is better to avoid medicines as sex and related habits and hormones have a very intricate balance and we should try to avoid the disturbance.
Take control- analyze yourself and get a solution
Detailed Answer:
Hi Young Man.
The history says you are 26 years old.
There has to be a deep rooted reason why you are indulged in masturbation so much; may be a feeling of insecurity, some sort of tensions, worries you want to run away from, anxiety, feeling of loneliness and so on.
Please analyze this or get a help of a Psychologist or a Psychiatrist.
Masturbation 3 to 4 times in a week is absolutely a normal Physiological happening and is practiced by many young people.
Changing a few thing in life can help you. First of all try to find out the reason for a behavior you have developed... Try to rectify it and pacify yourself by indulging in the better habits where you will be busy, like study in groups, develop the hobbies which can be done in groups.
The more you will be in the group of positive people your habit may die on its own.
I was wondering why a man of 26 is still unmarried - Are you not yet married?
Do you stay alone ? What are your further plans? Have you indulged in sex before.
Many time a good marriage relation helps to solve a problem like you have.
This is treatable and it is you who have to take a control of yourself.
Please feel free to discuss more if you need to.
I hope this answer will help you to analyze your own problem and find a solution. It is better to avoid medicines as sex and related habits and hormones have a very intricate balance and we should try to avoid the disturbance.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Sir,
I am not yet married. But Yes, i had sex with my X-girlfriend may times. I got the habbit from her only.
I am really a busy person, Oh.! Yes u said about groups i do so, but as soon as i am lonely i go for it.
I want to control it, major problem is i dont fill sleepy in nite till i practice it onces and the same goes in morning. How to recover with it. I really have to much to tension in my work but again i am addicted to it.
Please suggest me with some medicine/YOGA tips. Also let me know that how can i increase my power of sex timing with my partner. I want to be called as a happy satisfying guy for my partner.
I am not yet married. But Yes, i had sex with my X-girlfriend may times. I got the habbit from her only.
I am really a busy person, Oh.! Yes u said about groups i do so, but as soon as i am lonely i go for it.
I want to control it, major problem is i dont fill sleepy in nite till i practice it onces and the same goes in morning. How to recover with it. I really have to much to tension in my work but again i am addicted to it.
Please suggest me with some medicine/YOGA tips. Also let me know that how can i increase my power of sex timing with my partner. I want to be called as a happy satisfying guy for my partner.
Brief Answer:
Marriage may solve all your problems.
Detailed Answer:
HI.
Thanks for your feedback.
You know the reason, now have to get a solution. The best one is of course getting married. Regular sex can help you get rid of this habit of masturbation. Earlier the better; till them you can continue the way you are doing as it is necessary for you to get relaxed.
Too much busy schedule or a tremendous work load increase the testosterone levels normally and one needs to get a ''release'', your form is masturbation. Do not take this as an addiction, it is the necessity , which in your case is a bit more than usual. This will get OK once you have a regular sex / marriage.
Yes Meditation or Yoga can help, it is worth trying, but more important is to try to reduce the frequency of masturbation.
It is better to avoid the medicines as they may reduce the sex drive; so no medicines.
Take this as a small deviation and as far as it is not having any negative effects , do not much worry about it. You must have observed that if you think more about it, you need to more and more.
Sex power timing will be automatically improved once you get married and mutual sexual understanding is developed. You do not have to worry about it now.
Just relax and stop thinking about this all.
Marriage may solve all your problems.
Detailed Answer:
HI.
Thanks for your feedback.
You know the reason, now have to get a solution. The best one is of course getting married. Regular sex can help you get rid of this habit of masturbation. Earlier the better; till them you can continue the way you are doing as it is necessary for you to get relaxed.
Too much busy schedule or a tremendous work load increase the testosterone levels normally and one needs to get a ''release'', your form is masturbation. Do not take this as an addiction, it is the necessity , which in your case is a bit more than usual. This will get OK once you have a regular sex / marriage.
Yes Meditation or Yoga can help, it is worth trying, but more important is to try to reduce the frequency of masturbation.
It is better to avoid the medicines as they may reduce the sex drive; so no medicines.
Take this as a small deviation and as far as it is not having any negative effects , do not much worry about it. You must have observed that if you think more about it, you need to more and more.
Sex power timing will be automatically improved once you get married and mutual sexual understanding is developed. You do not have to worry about it now.
Just relax and stop thinking about this all.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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