57 yr old female, down to 183 wt.. Diagnosed w/diabeties, high cholestorol, high BP (high pulse - over 100), high potassium. Am on meds & lots of vitamins (e, Q10, D3, cinnamon, niacin, fiber, etc). I have cut way back on potatoes (fav. food) & all processed sugar. Optomitrist told me yesterday diabeties is starting to effect my vision. This week my sugar is still almost 300. I am also under a lot of strees between family & work. I hate to think of using insulin. What else can I do?